Healthy dinner recipes are a great start to keep our body and mind healthy. Although it is great to have a healthy dinner recipe, it is also equally important to know the secret recipe and ingredients used in the dish. To help you out with those, please check our Pinterest page to know about more recipes.
Ingredients for healthy food recipes:
- 2 x 200g packets Brown Rice
- 3 eggs
- 2 tablespoons extra virgin olive oil
- 3 tablespoons dried coriander
- 1 teaspoon ground cumin
- 1 bunch fresh dill, sprigs picked
- 2 large zucchinis, finely sliced
- 1 small lemon, finely grated, juiced
- 4 green shallots, finely sliced
- 2 tablespoons toasted cashew nuts
Step by step Instructions:
Today lets look up our healthy dinner recipes. On the plate is brown rice, with zucchini and boiled eggs.
Firstly, steam the brown rice following washing them evenly. After that, transfer to a large bowl. Besides, Set aside to cool slightly.
Secondly, pour a small saucer of water to the boil over high heat. Add the eggs. Reduce the heat to medium and cook for 4 minutes for soft yolks or until cooked to your liking. Although, its best to use iced water. Peel the boiled eggs.
Pour the lemon juice, oil, rind,currants and cumin seeds in a small bowl. Season them with spices and stir well to combine.
Chop half the shallot. Add the chopped dill, dill sprigs, zucchini, shallot and half the pine nuts and dressing to the rice. Toss to combine. Place on a serving plate. Carefully tear the eggs in half and place on top of the rice. Drizzle with the remaining dressing and sprinkle with remaining pine nuts. Season.
Voila!!! Healthy dinner recipes(Brown rice with zucchini and boiled eggs) are ready.